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Over 90% of North American women wear a bra, many without ever asking why. This article talks about different reasons women give for wearing a bra. Some women with large breasts need it and want it - yet some women suffering from fibrocystic breast disease can get tremendous relief from breast pain by going without bras.
For most women (excluding the large-breasted ones) bra wearing is not a necessity for their breasts' sake; it is worn for cultural reasons.
Brief history of bras
Bra has basically developed from the corset, in an attempt to manufacture a more comfortable underwear piece. The purpose of corset was to shape a woman's body the way the fashion dictated, and the small waist was a fetish for men at those times. Before the time of corset there is only a very little evidence of any garments that could be considered bras. So history of the bra is strictly linked to fashions and to the idea that women have to dress in a certain way in order to please men's eyes.
Even today bra is not used worldwide. And where it is used the most - in western culture - it has been turned into a sexual garment: its main purpose is to emphasize the sexual nature of breasts.
It is no wonder feminists symbolically threw bras to trash in the 60s. Even today, going braless is sometimes connected with feminism. Still, putting feminism aside, there are some health reasons to consider not wearing bras.
Do breasts really feel more comfortable with or without bras?
The thing is, most women are so used to bras that they don't notice the slight discomfort from bras. But thinking about it, can you feel any discomfort and tightness from your bra? When you take your bra off, do you feel something similar to the feeling when you have eaten your belly full at a restaurant, and you loosen your belt a little? Can you possibly even see little red marks on your skin after taking bra off? If you answer yes to these questions, your breasts may be trying to tell you something!
"Asked if a bra is uncomfortable, most women will respond "no", even though the evidence is there. This may be the result of conditioning towards certain social "rules" actually outweighing the physical discomfort. In other words, it is more uncomfortable to be braless in today's society." A New Look At Breast Cancer
By Brian Sanderoff and Craig N. Fryer
Bras and breast cancer risk
Bra-wearing has been linked to breast cancer in a study done by Sidney Ross Singer and Soma Grismaijer. They found, for example, that women who wore a bra 24 hours a day had a 113-fold increase in breast cancer incidence compared to women who wore bra less than 12 hours daily! They suggest that bras exert enough pressure to the breast and surrounding areas to inhibit the flow of lymph, which then causes toxins and other waste material to remain in the breasts instead of being flushed out.
Now, this effect may be due to the fact that most women just wear the wrong size bra that is too tight somewhere. No one has done any studies investigating how well the bra fits and a possible link to breast cancer. Either way, for your breast health it is better to avoid wearing bras whenever possible, and on those occasions when you do need one, get a real well fitting one that is NOT tight anywhere. You may have to visit a professional bra fitter to really get this done - or get custom-made bras if your breasts are of uneven sizes.
So why do you wear a bra? "Because breasts need to be supported." This is largely a myth: "...wearing a bra... has no medical necessity whatsoever", says Susan M. Love, M.D in her "Dr. Susan Love's Breast Book". Breasts were fine before the invention of brasserie. This is similar to the myth that women supposedly need corsets to support their stomach muscles.
Also there is no proof that bras would prevent your breasts from sagging. Your breast is supported by ligaments, and if breasts ligaments act anything like other bodily ligaments, they may atrophy from the constant unnatural support from the bra.
Now, some large-breasted women may find that going without bra gives them pain. It is an individual thing - you just have to try it out. In one study about large-breasted women and shoulder pain caused by bras, ladies removed the weight from their shoulders for two weeks, either by going braless or by wearing a strapless bra. Only one woman chose a strapless bra and all the others went braless.
Quoting the article, "Long-term outcome was presence or absence of muscle pain and tenderness. Seventy-nine percent of patients decided to remove breast weight from the shoulder permanently because it rendered them symptom free." (Ryan, EL, Pectoral girdle myalgia in women: a 5-year study in a clinical setting. Clin J Pain. 2000 Dec;16(4):298-303 freebra, bra and pantie, sports bra, no bra, sexy bra, plus size bra, nursing bra, teen bra, bra size, car bra, bra party, big bra, bali bra, playtex bra, see through bra, girl bra, ballet celebration bra, push up bra, strapless bra, olga bra, bra off, training bra, berlei bra smooth, sheer bra, ballet bra celebration primrose, shelf bra, bra boob, bra busters, black bra, ballet bra celebration strapless, bra pic, bra and thong, candy bra, natural bra, sleepover bra, first bra, chantelle tamarine bra, vanity fair bra, wacoal bra, pink bra, girl in bra, new bra, natori bra, girl teen posing in bra, man bra, sport bra, camp bra.